Other Foods Crunchy Oyster Mushrooms

Oyster Mushrooms contain ergothioneine, a lesser known antioxidant amino acid that protects the cells of the body, reducing triglycerides which can cause cardiovascular disease.
Its significant antibacterial activity due to an active compound, “benzaldehyde”, which was shown to fight off diseases and lift spirit.

•    High in niacin and riboflavin

•    High in Fibre and plant protein