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Author: Andy Vatavu

  /  Articles posted by Andy Vatavu

It won’t be a surprise to many that the workplace is where many suffer the most when it comes to digestive issues: a sedentary 8 hour day, filled with caffeine spikes and sugar crashes, can wreak havoc on our microbiome. Some may be surprised to discover, however, that not everything linked to our microbiome is diet related. In fact, over 70% of our happy hormone - serotonin - is made in our gut. There are simple but effective lifestyle changes we can make in the workplace which can have a positive impact on our digestive health; ones if championed by employers could lead to a more positive AND productive workforce!

Misfits began in 2020 with a simple mission: to create indulgent, plant-based snacks that EVERYONE can enjoy. Our snacks are for chocolate lovers who want to increase their protein intake, cut dairy, and reduce their sugar consumption with zero compromise on taste. We’ve sold 16 million bars globally and counting since 2020!

Olly Hiscocks, Founder & CEO of Olly's tells us about his story, new product ranges and giving back by partnering with One Feeds Two.

Hi, I’m Olly and we are a team of snack creators that are on a mission to feed the planet's feel good through our range of innovative healthier delicious snacks.

Harnessing the benefits of prebiotic plant fibre, natural drinks company: Jamu Wild Water is on a mission to "rewild" from the inside-out. Launched in 2022, this nature-led brand is putting nourishment at the forefront of each delicious recipe they create. They’ve even won an award for it! Their focus – Natural, sparkling water bursting with botanicals and gut-loving ingredients.  And if that’s not enticing enough, consumers will surely agree with their all-natural, zero-nasties approach, which includes: zero sugar, no artificial sweeteners, additives or preservatives.

Meet FULFIL, the fastest growing healthier bar brand in the UK.* Our mission is to fuel life in a wonderful way by offering nutritious healthy snacks that make it easy and enjoyable to live. You don’t have to sacrifice taste or nutrition with FULFIL Vitamin & Protein Bars. Each 40g bar is packed with 15g protein, less than 2g sugar, and 30% the recommended daily allowance of 9 vitamins.

Husband-and-wife team Rimi and Manav Thapar launched LoveRaw, a B-Corp Certified business, in 2013 with a budget of just £600 and an ambition to make plant-based chocolate that tasted even better than traditional chocolate - but with sustainable and ethical ingredients.

Today is World Water Day. One would dare think water shouldn't need an awareness day, yet here we are. World Water Day is an annual United Nations observance day held on 22 March that highlights the importance of fresh water. The day is used to advocate for the sustainable management of freshwater resources. It was first observed in 1993 and it has had various themes each year - with the 2023 one named "Be The Change". This year we've partnered up with Bottle Up and Made Blue, to do our bit for clean water provision across the world.